Category: Health

A Physical Therapist’s Perspective on Chronic Back Pain

February 20th, 2021

Out of all the conditions a physical therapist will diagnose and treat at our physical therapy clinic, chronic low back pain is one of the most common. We spend a lot of time educating our patients and their loved ones about this broad health condition—including why it happens and how to avoid it. Because here’s

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If You’re Experiencing These 5 Symptoms, Consider Physical Therapy

February 10th, 2021

You may think of physical therapy as something for athletes in training or those who are struggling to recover after a serious accident. While physical therapy is used for both of these types of things, there are so many more conditions that physical therapy can treat. If you’re experiencing any of the following symptoms, you

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Sprains and Strains

What’s the Difference Between Sprains and Strains?

November 10th, 2019

It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When

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Ditch the Ice Baths & Switch To Cryotherapy!

July 10th, 2019

Most of us are familiar with the long-standing tradition of athletes taking the cold plunge into a tub full of ice & freezing water after a strenuous work-out. It IS just as displeasing as it sounds too—but the benefits for the body outweigh the discomfort and I’m sure anyone who has ever had to experience

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float therapy Tulsa, OK

Float Therapy for Anxiety: How Does It Work?

June 20th, 2019

Float therapy, or complete sensory deprivation, is on the rise as an alternative method to treating mental illness. In fact, researchers at the Laureate Institute for Brain Research conducted an experimental study on the effects of float therapy and symptoms of anxiety and depression. The study showed that symptoms significantly decreased after just one float

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