Category: Health

Physical Therapy

Physical Therapy Can Help You Get Active After The Holidays

December 10th, 2023

Do you find keeping up your exercise routine during the holiday season challenging? Are you dealing with new aches and pains or putting off taking care of an old injury due to the holidays approaching? At Recover Therapy, our physical therapists can help you resolve your injuries, old and new, and we can also help

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6 Ways Physical Therapy Can Help You Improve Your Health

October 20th, 2023

Do you notice your muscles feeling painful or achy throughout the day? Are you recovering from a recent injury or surgical procedure? Are you living with a chronic condition that causes constant discomfort? Whatever the case may be, physical therapy can help improve your health. To learn more, contact  Recover Therapy today. While there are

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Are You an Athlete? Improve Your Performance with Therapeutic Massage

July 20th, 2023

If you are an athlete, you know the dedication that comes with it. Whether you’re preparing for an important game, competition, recital, or marathon, it’s no secret that the training is extensive. Because of this, it is likely that you will be faced with some sort of roadblock along the way, due to sore or

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Here’s Why You Should Start Seeing a Chiropractor

July 10th, 2023

Every year, approximately 22 million Americans visit a chiropractor. If you are already seeing a physical therapist to regain your functional potential, you may be unaware that chiropractic care can be integrated into the same treatment plan for the best results. While our physical therapists focus on reducing your pain and increasing your mobility so

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Get Natural Shoulder Pain Relief with the Help of Physical Therapy

March 20th, 2023

Did you know that your shoulders are your most flexible and movable joints? They are extremely complex, comprised of multiple muscles, tendons, and bones. They are what provide you with the mobility you need to perform many of your tasks throughout the day. Your shoulders are capable of a lot – but they are also

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