Health Blog

Improve Your Spine Health to Avoid Back Pain

March 10th, 2023

Do you suffer from back pain? Back pain can range in severity from minor aches to sharp stabbing pains. When you wake up in the morning, stand for more than 10 minutes, or walk long distances, you may notice that your pain worsens. Low-back pain is one of the most common and expensive musculoskeletal problems

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Living With Sciatica? Try Chiropractic Care!

January 20th, 2023

Tiger Woods is a firm believer in it. Barry Bonds and Joe Montana agree. But is chiropractic care effective for sciatica, or is it “all in their heads”? As it turns out, there are medical reasons why the types of treatments offered by chiropractors may provide significant relief from the back and leg pain or

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Get Hip and Knee Pain Relief From Our Physical Therapists Today!

January 10th, 2023

If you’ve been dealing with hip and knee pain for a long time, you may believe it’s permanent. After all, can you really get long-term relief from severe joint pain? You can, in fact, and physical therapy is one of the best ways to do so! With the right physical therapy treatments, you can alleviate

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Add Stretching to Your Daily Routine

Add Stretching to Your Daily Routine to Improve Your Health

December 20th, 2022

Can simple physical movements improve your overall health, wellness, and quality of life? In the case of stretching, the answer is unequivocally yes. Stretching exercises are an important part of physical therapy for this reason. You might be surprised at how many benefits stretches can provide. Here are some of the main reasons why our

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Improve Your Health With These 5 Activities

Improve Your Health With These 5 Activities

December 10th, 2022

If you spend your days hobbling painfully from your bed to your reclining chair and back, engaging in any type of vigorous activity may be the last thing on your mind. However, getting active can significantly improve your health, comfort, mobility, and overall quality of life. To learn more, contact  Recover Therapy in Tulsa, OK

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