Health Blog

Physical Activity

Looking to Improve Your Health, Strength, and Physical Activity? Look No Further

November 10th, 2022

Everyone strives for a healthy, strong, and active lifestyle. However, the reality is that this type of lifestyle is not always easy to achieve, especially for those suffering from chronic pain. Fortunately, physical therapy & physical activity is a great resource for helping you alleviate your pain and reach your fitness goals.  If you’re looking

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Is Back Surgery The Best Option For You

Is Back Surgery The Best Option For You? Consider These Things First.

October 10th, 2022

Do you have a chronic pain issue related to your spine? Maybe you have a stiff achy back or shooting pain and numbness in one or both legs. Perhaps your back pain and associated symptoms are so involved that it’s a struggle to get through a day at work, sleep through the night, or take

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What is the Difference Between Physical Therapy and Chiropractic Care?

September 20th, 2022

Find Out Which Will be Best For You! Think about the last time you felt any kind of chronic pain. If it was related to your back, your friends or family might have recommended that you go and see a chiropractor, but did anyone recommend that you see a physical therapist? Chiropractic care is different

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Therapeutic Exercise Therapy Versus Massage Therapy – Which Is More Beneficial?

September 10th, 2022

Discover Which Treatment Method is Best for You! Therapeutic exercise therapy and massage therapy are both incredibly beneficial methods of treatment. But which one is best for you? While both methods can aid in pain relief and decreased inflammation, they do have some distinct differences.  Both can be used to combat chronic pain symptoms but

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How to Tell if Your Sciatica Pain Requires Physical Therapy Treatment

August 20th, 2022

Did you know that the sciatic nerve is the longest nerve in the human body? It stretches from the lower back down to the legs, ending at the feet. People living with sciatica typically describe their discomfort as “shooting pains,” typically down one side of the body.  While sciatica does not always require physical therapy

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