functional training Tulsa, OK

Functional Training

Functional Training is a series of exercises designed to allow the patient to perform daily activities more easily and without injury. Our trained Physical Therapists will create a specific training program to help the patient move more effectively and efficiently. During the Functional Training evaluation, we assess body composition, posture, strength, mobility, quality of movement, and balance to develop a more individualized program to best meet your goals.

Request an appointment from Recover today and get started on your functional training program.