Manual Therapy Tulsa & Broken Arrow, OK

Sports Massage Therapy

John K.

I was very impressed with Annalise. She did research before my appointment, had a specific plan in place, and executed...

Grace S.

Best place for massage, cupping, cryo, float therapy, and compression! The super nice staff is a bonus!

Justin D.

Recover and Annalise know athletes. If you’re looking for a place that’ll help you be a better cyclist or runner, recover from the grind of workouts and races, or get back in the game quicker after an injury, give them a call.

Mark P.

The deep tissue shoulder massage and cupping therapy greatly relieved the restriction.

Starr C.

Had a great massage! Very satisfied and I will be back for sure! Thank you so much!

Kristin R.

WOWZA! 💗 Love this place! 💗 I had a 60-minute massage with Harmony and she was outstanding! She showed such genuine interest in helping me heal and gain better mobility. She also used Graston Technique (a scraping method) and cupping - which was awesome and also educational. I only wish I had scheduled 90-minutes!

Kim L.

I just got a massage from Harmony and it was great! She did a great job! The staff was friendly and helpful. I have done the float and it was a great experience.

Matthew P.

Massage, compression boots, cryotherapy, PT, chiropractic adjustments, cupping, dry needling I’m talking everything!!!! My wife and I are Ironman triathlon competitors as well as ultramarathon runners. We beat our bodies to their limit and Recover brings us back to life each and every time! Go see them!

Lauren S.

Annalise is the best! I visit Recover monthly for a full body massage and cupping!!

Georgina W.

Great membership deals on ALL the goodies you need, especially as an athlete. Highly recommend for cryo, compression boots, massage, alter-g training, cupping - they have it all! and it's affordable :)

Tim L.

I have been multiple times for massages, cupping and I love the float therapy. Every time I leave, I feel loose, limber and recharged.

Who can benefit from a sports massage? 

You do not have to be an athlete to benefit from sports massage. Sports Massage offers a variety of benefits that’s truly safe for just about anyone. From a runner to a factory worker, our sports massage therapists can tailor your massage to fit your specific needs.

Specific benefits of sports massage include:

  • Improved circulation
  • Increase range of motion
  • Improved mobility
  • Accelerated healing
  • inflammation
  • Reduced pain
  • Decreased adhesions and scar tissue formation
  • Decreased stress and anxiety
  • Improved mood 
  • Lower blood pressure 
  • Reduce the risk of on-set muscle soreness

Request An Appointment for Sports Massage Today!

When do I need to get a sports massage?

We use sports massage to help people Recover faster. The conditions include fibromyalgia, back and neck pain, arthritis, migraines, diabetic nerve pain, sports injuries, auto-accident related injuries. It also covers psychological disorders including anxiety and depression (since mental and emotional stress is often neurologically carried into and stored in physical tissues).  Sports massage has been proven to reduce muscle soreness, decrease pain and inflammation, restore range of motion, and promote muscle recovery. Are you in the middle of a training program or just trying to maintain overall health? our licensed sports massage therapists can treat your overworked, sore, and painful muscles the best care they need?

What should I expect during my sports massage?

Our Licensed Sports Massage Therapists are trained in a variety of manual therapy techniques including deep tissue, cupping therapy, and IASTM.

Sports Massage is beneficial for muscle soreness, decrease pain and inflammation, restore range of motion, and promote muscle recovery. Are you in the middle of your training program? Just try to maintain overall health. Our licensed sports massage therapists can treat the soreness of your muscles in the best way possible.

Sports Massage Therapy works well in conjunction with our other Recover services including float therapy, cryotherapy, and chiropractic.

Are you wondering if sports massage therapy is right for you? (Hint: it probably is.)  If you live in the Tulsa, Broken Arrow, Owasso, or Jenks area and want to find relief with sports massage, Contact us today at our Tulsa, OK clinic!

Massage therapy is commonly used here at Recover Therapy to help those whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier. Request an appointment at Recover Therapy today to figure out if massage therapy can help you! 

Your soft tissues and you:

Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”

Soft tissues help to mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by the repeated actions within athletic activity. Massage therapy can help to loosen up your muscles, and may even prevent future injuries from occurring. 

How therapeutic massage therapy will improve your life:

Massage therapy can be extremely beneficial for people of all again. A (town) therapist may recommend specific types of massage to complement your physical therapy treatments, including: 

  • Deep tissue massage. This type of massage loosens up your muscles and their connective tissues.
  • Myofascial release. This type of massage creates room for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction.

Therapeutic massage therapy promotes tissue healing, so you can get back to living your life as quickly as possible. By working to mobilize, loosen, and relax your muscles, you can help them stay limber. This will decrease your risk of future strains, sprains, and ruptures. 

Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function. If you are looking for therapeutic and sports massage therapy, request an appointment at Recover Therapy! We are happy to discuss our therapeutic and sports massage therapy can benefit your life and your health goals!