Do you live with constant pain and inflammation? If so, you are not alone. There are many chronic conditions that can lead to this; however, much of the pain and inflammation you’re feeling can be managed simply through dieting. Your body is fueled by what you eat, so when you eat a nutritious diet your
According to the World Health Organization, about 149 million workdays are lost because of back pain. Back pain is extremely common – in fact, 60-70% of people across industrialized nations experience back pain. If you are living with it, you know how limiting it can be to your daily life. That’s why it’s important to
