Ditch the Ice Baths & Switch To Cryotherapy!
July 10th, 2019Most of us are familiar with the long-standing tradition of athletes taking the cold plunge into a tub full of ice & freezing water after a strenuous work-out. It IS just as displeasing as it sounds too—but the benefits for the body outweigh the discomfort and I’m sure anyone who has ever had to experience