Category: health and wellness

Are You Suffering From Arthritis Pain? Physical Therapy Could Help!

July 20th, 2021

Are You Suffering From Arthritis Pain? Physical Therapy Could Help! Have you ever found yourself relating a little too much to the Tin Man from the Wizard of Oz, barely able to walk around because of painfully stiff joints? Unlike the Tin Man, you might have arthritis pain, and it’s gonna take a whole lot

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Trouble With Tension Headaches? Here’s How Physical Therapy Can Help.

July 10th, 2021

Do you find yourself plagued by headaches in the morning, at noon, and at night? Have you noticed that emotional or physical stress seems to trigger your tension headaches? If you’re nodding yes, know that you’re not alone. You’re one of the many Americans suffering from stress-related or “tension” headaches. Headaches affect 47% of the

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Find Pain Relief From Arthritis Without Using Medication

June 20th, 2021

Arthritis can come from pain in the ankles, knees, hands, elbows, or hips, and it can affect just about anyone! Sometimes it’s a pop in your knee as you descend a flight of stairs, or a painful crack in your fingers when you try to open a jar. No matter what pain symptom it may

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4 Ways Physical Therapy Can Relieve Your Back Pains

June 10th, 2021

Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing back pains? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with this debilitating

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Living in Constant Pain

Living in Constant Pain? Here Are 9 Ways Changing Up Your Diet Can Help!

April 20th, 2021

Have you been living with constant chronic pain? If so, the pain might have become unbearable. Pain and inflammation are two health issues that affect much of the population in America. According to the National Institutes of Health, one in four Americans suffer from pain lasting longer than 24 hours. Thankfully, there are ways for

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