It’s no secret that the older we get, the more our bodies experience random aches and pains. A long, tough day at work, an evening spent rough-housing outside with the kids, an unexpected injury — any one of these could cause random pains that never seem to leave you alone! As we age, our bodies
Did you know that the spine contains 24 bones? Of those bones, 5 of them are located in the lower back. In addition to these bones, the spine also contains several nerves and intervertebral discs. The spine is such a complex part of the body that it is not uncommon for pain to occur from
Are you living with arthritis? If so, you know how limiting it can be to one’s life. Arthritis is a disorder of the joints that millions of people live with. It results in joint inflammation that can cause aches, pains, stiffness, and limited mobility. While there are over 100 types of arthritis, they are typically
If you are living with arthritis, you’re not alone. In fact, there are over 100 different types of arthritis that people are diagnosed with. The most common demographic to be diagnosed with arthritis is the elderly; however, it is possible for people to develop arthritic symptoms in their early middle age, as well. In a
Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed physical therapists can help you create a stretching plan that will work best for you. To