Category: herniated disc

Tips From a Physical Therapist On Dealing With Herniated Discs

Tips From a Physical Therapist On Dealing With Herniated Discs

March 10th, 2022

A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain,

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Herniated Discs and Back Pain – Is This What’s Causing Your Pain?

January 20th, 2021

Did you know that the spine contains 24 bones? Of those bones, 5 of them are located in the lower back. In addition to these bones, the spine also contains several nerves and intervertebral discs. The spine is such a complex part of the body that it is not uncommon for pain to occur from

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