Are You Suffering From Arthritis Pain? Physical Therapy Could Help! Have you ever found yourself relating a little too much to the Tin Man from the Wizard of Oz, barely able to walk around because of painfully stiff joints? Unlike the Tin Man, you might have arthritis pain, and it’s gonna take a whole lot
Do you find yourself plagued by headaches in the morning, at noon, and at night? Have you noticed that emotional or physical stress seems to trigger your tension headaches? If you’re nodding yes, know that you’re not alone. You’re one of the many Americans suffering from stress-related or “tension” headaches. Headaches affect 47% of the
Do you find yourself struggling to play sports you love, walk, run, or even sit comfortably because of searing back pains? If so, you’re probably getting exhausted and feeling pretty miserable, but you’re hardly in this boat alone. It’s estimated that up to 80 percent of Americans have struggled, or will struggle, with this debilitating
We’ve all been in this scenario: you’re walking down the sidewalk, when suddenly – your ankle slips off the curb. You feel an immediate twinge of pain, but you’re unsure whether or not it requires a trip to the doctor. It is true that many mild injuries can be treated with the R.I.C.E (rest, ice,
When people say they want to improve their diet, their inspiration is often to lose weight, avoid an allergy, gain muscle, improve their skin, or increase their athletic performance. What we don’t hear quite as often is, “I want to improve my diet in order to alleviate my chronic pain.” The truth is, making some
